Tomato basil summer salad

We are having a crazy heat wave here in Toronto so I'm on quite the cold food kick. As much as I love a good lettuce based salad, I was...

Crispy air fryer chicken nuggets

Chicken nuggets were my favourite food as a child, I could eat them any meal of the day. Even as an adult, they are definitely my fast...

Mayonnaise/egg free Tuna Salad

With the warm weather approaching I find myself reaching for cool lunches that require no cooking. I just cannot be bothered to spend too...

Coconut Rice

Please don't judge me for what I'm about to say. I don't really LOVE rice. I'm not sure if it's my Irish heritage but I've always been...

Dairy free/vegan 'cheesy' tahini sauce

As far as favourite foods go for me, cheese is pretty high on the list. Not only is it amazing on it's own but it can elevate almost any...

How to make sausage with WAY less fat

I love sausage, I use it in soups, pasta bakes, stir fries, the list goes on. It has so much flavour from all the spices that add so much...

Easy Instant Pot Chili

As someone that lives in a colder climate, I love making chili all throughout the winter. Not only is it so comforting, its also one of...

Weekly Grocery Staples

There is nothing I love more than grocery shopping, especially finding new food products to try when I'm there. But I still always find...

Easy Protein Prep - Meatballs

These meatballs have been my go to protein to make for the week lately. They are extremely versatile but also very tasty. I've included...

Sausage and Kale Soup

I live in a cold climate so soup is one of my favourite meals to take to work for lunch. It is easy to make a large batch and it reheats...